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Are You Missing Your Ex Or Your Old Life?

Is it your Ex or your life you are missing? Here's why it's normal and why it doesn't mean anything…

Often we hold on to our past as it feels familiar, safe and it's what we know. We block out the not so good parts and often let our mind run amok by holding onto an imaginary story, and represents everything you don't want…

When you are willing to grow past your limiting beliefs and not settle for instant gratification, you’ll bring into your life exactly what you do want!

Process and practice is the only way to daily build your life, and it happens one step at a time. There are definitely things you can do to shorten this process and make it painless. You learn, grow and rest, instead of retreating.

You rest instead of isolating.

You rest instead of pulling back.

You check your mind and train it, so it says, “I need to rest now” and not “this doesn't work, I'm overwhelmed, I'm giving up, I’m going to just be single…

I'd hate to see you fall into the mistake most women make where they seek comfort from the wrong men, hide, play small, become clingy, stagnant or needy.

Trying to jump too far ahead instead of following a proven step by step formula and holding onto instant gratification KILLS THE SOUL!

It's what I call WANTING ENERGY.


When you surrender to the process while doing the work and you practice and practice – it will go from messy to natural and beautiful and you will get the results you really want.

So, how do you transition from where you are to where you want to be?

You have to be big enough to understand moving forward means pushing through discomfort, and that while it is totally ok to “BE” with the feelings of longing for what is familiar, you need to undergo a human transformation. Nothing will change until you do.

Out with the old and in with the new! You need to do the work, practise it, learn and refine it, and do it again until you bring into your life exactly what you want and you have the tools to grow and maintain it.

Everything you learn lifts your level of consciousness and it's a marvellous, never-ending journey.

You’ll see things differently.
You’ll communicate and hear what others are really saying.
You’ll have a thirst for life and adventure.
You’ll trust and have gratitude for all things and people.
You’ll believe in yourself and love as you've never loved before.

And when you can do all that, you'll receive love, understanding, companionship, be nurtured and have an abundance of joy and happiness.

Take some time today to meditate on just where you are at, what you want and how you could be doing it differently if you give yourself permission to really shine. You have everything inside of you that you need. You are amazing and your essence is waiting to blossom and expand as you become the very best YOU possible!

Sometimes we have to get out of our own way so we can move forward but I can tell you, you can do it – you will do it – and you deserve to have exactly what you want!

We only get one chance at life and I want you to truly live and feel the love!

Reach out if you need a hand as when we allow others to be our stand, we can create amazing things together. The impact you’ll have and the ripple effect that will come from you truly stepping into your power will affect everyone around you.

Fiona May



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