Fiona & Sandra's Wise Woman's Blog...

Who Had These As Their New Year's Resolution?

Who Had These As Their New Year's Resolution?

This blog post reflects on the experiences and transformations of the author's clients in 2020. It highlights how these women rediscovered themselves, made significant life changes, and achieved perso... ...more

Women's Health ,Transformation Love &All Categories

April 24, 20244 min read

Are You Soothing By Over Working?

Are You Soothing By Over Working?

Ms X came to me with no work/life balance as she was drowning herself in work to keep herself busy. She was a super successful woman and recently separated. Her husband had left her as she was always... ...more

Relationships ,Mindset Love &All Categories

February 27, 20243 min read

How To Not Feel Alone And Sad This Valentine’s Day

How To Not Feel Alone And Sad This Valentine’s Day

As Valentine's Day approaches, the loneliness can be overwhelming, especially when bombarded by social media images of seemingly blissful couples. Thoughts swirl, questioning your ex's ease in moving ... ...more

The Shine Program ,Love Empowerment &All Categories

February 05, 20242 min read

The Social Pressure of Wanting a Partner Again Or Not!

The Social Pressure of Wanting a Partner Again Or Not!

After my divorce, I, too, found myself uninterested in pursuing new relationships. Reflecting on this, I realised it was a protective mechanism, shielding me from potential heartache. While safeguardi... ...more

Relationships ,Love All Categories &Dating

January 17, 20246 min read

Finding Harmony and Balance Between Our Masculine and Feminine Energies

Finding Harmony and Balance Between Our Masculine and Feminine Energies

For years I worked in a masculine-dominated industry - so I was in my extreme masculine most of the time. Which was perceived as strong, fiercely independent, low-maintenance, ‘don't mess with me’ att... ...more

Relationships ,Mindset Healing &All Categories

January 02, 20242 min read

Don’t Give Up Looking For Love

Don’t Give Up Looking For Love

Ladies, are you looking for love? I want to encourage you to not give up on it happening for you? ...more

Love ,Empowered Change &All Categories

November 15, 20233 min read

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